Korfballexercise: dodgeball
Suitable for the following techniques: attack
Dodgeball
- groups of 2 at the post
- pilon in front of the post at 8 meters = starting position
- run up to a pilon shortly before the post 1.5 metres
- swerve to the left or to the right
- coach when accelerating to swerve / cat-like
- coach when a tight ball is thrown / nose height