Korfball
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Exercises
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Korfballexercise: free running
Suitable for the following techniques:
passing
Free running
1 attacker
1 defender
1 attacker
Attacker at cone
Attacker runs between 2 or 4 cones to receive ball at cone
Choose technique
1,5 meter
Attack
Condition
Defense
General
Passing
Rebound
Running in shot
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
16
Materials Needed:
Not applicable
Suitable for following levels:
U11
U12