Korfball drill: hand slap from planking

Suitable for the following techniques: condition

Hand slap from planking

2 players face each other in the plank stance and give a hand slap.
First both right hand then left etc.
Each time 1 min and then 30 sec rest.

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

20

Necessary materials:

Not applicable

Suitable for the following levels:

Seniors