Korfballexercise: mattress game
Suitable for the following techniques: attack defense running in shot shoot passing
Mattress game
- You have two mats in the room, two teams have to defend each a mat of their own.
- But before they can attack, one of the two teams must complete a task. The team that finishes first gets the ball and may attack.
- The other teams may only move once their team member has also completed the task.
- You are not allowed to run with the ball, so you have to pass.