Korfball drill: pawn race

Suitable for the following techniques: warming-up

Place 2 cones at the same height 4 meters apart.

Start with a pawn at 6, 12 and 20 metres.

Divide the team in 2 groups. Fight each other in relay. Number 2 can start when number 1 is at the 2 pawns. Which team is back first?

Repeat 3 times

Choose Technique

Minimum number of players

Maximum number of players

Disc cones