Korfball drill: shoot and capture yourself

Suitable for the following techniques: attack

Shoot and capture yourself

You have an attacker at 5 meters in front of the basket who is going to shoot on the move.
Underneath the basket there is a declarator and a rebounder.
After having played the ball, the attacker leaves the room.
The attacker shoots as soon as he has the ball and runs immediately to catch it himself.
The attacker only has a point when he catches the ball himself.
The rebounder has a point when he catches the ball.

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Characteristics of the drill

Minimum number of players

3

Maximum number of players

15

Necessary materials:

Balls

1

Plate

1

Pole

1

Suitable for the following levels:

D

C

B

A