Korfball drill: sprint
Suitable for the following techniques: warming-up 1-5-meter
Sprint
- Sprinting competition.
- The ladies against each other and the boys against each other.
- The one who arrives last is finished.
- You repeat this until there is a winner.
- First the ladies, then the boys, then the ladies again and so on.
- So alternate, so they get some rest.
Characteristics of the drill
2
2
Necessary materials:
Not applicableSuitable for the following levels:
E
D
C
B