Korfball drill: walk through warm up

Suitable for the following techniques: general

Walk through warm up

With music

  • 6 poles
  • 6 handlers


  • The rest runs on music around the trainer.
  • Music stops and score with a walkthrough.
  • Attacker may only pass twice and then puts the ball on the ground.
  • After that run on music around the trainer again.
  • 5 times scored is the winner.


Characteristics of the drill

10
16
Necessary materials:
Not applicable
Suitable for the following levels:
D

 

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