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Soccerexercise: building up from the defence
Suitable for the following techniques:
attack
Building up from the defence
Setup
4 outfield players plus a goalkeeper against 5 attackers.
The build-up starts between two small goals.
Choose technique
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Features of the exercise
Minimum number of players
10
Maximum number of players
17
Materials Needed:
Balls
1
Goal (3x1m)
2
Goal (5x2)
1
Suitable for following levels:
U16