Soccerexercise: competition warm-up crv part 1
Suitable for the following techniques: warming-up
Competition warm-up CRV part 1
Square 15m x 15m.
3 players per corner.
3 players per corner.
- A plays ball horizontally to B and then runs vertically to D.
- C plays ball simultaneously to D and then walks to B.
So always pass horizontally back and forth, and run vertically back and forth.
Per 2 or 3 players to a game, player who comes running, joins behind those waiting.
Each player 5 times back and forth.
Per 2 or 3 players to a game, player who comes running, joins behind those waiting.
Each player 5 times back and forth.