Soccer drill: warming up

Suitable for the following techniques: warming-up

Warming up

3 pylons, do the exercises between the middle pawns:

Knee heels
Heels buttocks
Close pass
Cross pass
Groin
Longs
Kicks
Run, sprint
Run, sprint
Sprinting Sprinting

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Characteristics of the drill

Minimum number of players

14

Maximum number of players

14

Necessary materials:

Not applicable

Suitable for the following levels:

O15