Volleyballexercise: 6 to 10 x defend

Suitable for the following techniques: defense

6 to 10 x defend

-  defends box A (hard attack) and B (tactical ball)
-  rest attacks in sequence ( alternating hard and tactical)

6-to-10-x-defend


Add to training

Features of the exercise

7
10
Materials Needed:
Not applicable
Suitable for following levels: