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Volleyballexercise: adjustment positions 2nd tempo
Suitable for the following techniques:
attack
ADJUSTMENT POSITIONS 2nd TEMPO
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
24
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors
