Volleyballexercise: aiming with precision
Suitable for the following techniques: condition
Aiming with precision
Execution
- Place a container with balls on the backline.
- Players start with a ball in hand.
- They run to the two cones closest to the net.
- Stand still between the cones and try to throw the ball into the bucket.
- If successful, run back to the ball container for a new ball.
- Run to the two cones in the middle and try to aim again.
- If unsuccessful, return to the ball container and try again at the same level.
- The player who completes all three levels first wins.
Features of the exercise
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4