Volleyballexercise: attack after defense far & short

Suitable for the following techniques: attack

Attack after defense far & short

drawing Attack after defense far & short
  • Pass from position 1
  • Long to position 6
  • Defense --> pass --> attack

  • 2nd serve short (defended by the same press)
  • Defense --> pass --> attack
    • If necessary, 1 or 2 more blockers can be added.
  • SHIPPING:
    • Storage long --> Storage short --> Reserve backfield --> Defence --> Offence
Add to training

Features of the exercise

6
10
Materials Needed:
6
Suitable for following levels: