Volleyballexercise: attack out of position
Attack out of position
Organization:
- Trainer with ball carrier at position 5/6.
- Players at 5 and other field also at 5 with 2 backups.
Execution:
- Trainer throws the ball up and the player hits that ball to position 5 on the other field.
- Player there passes the ball and the attacker tries to catch the ball.
- Passer joins behind with "attackers" and backup becomes passer.
- "Attacker" becomes backup.