Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: attacks
Suitable for the following techniques:
attack
Attacks
Line of attackers on the outside,
nr 2 throws ball to SV
No. 1 attacks on the outside, paying attention to the run.
After that row of attackers in the middle.
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
1
Maximum number of players
10
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors