Volleyball drill: ball track recognition

Suitable for the following techniques: general

Ball track recognition

2 teams with 1 hoop in their hands. Trainer throws ball over the net.

  • Two teams start at the backline and must drop the ball into the hoop after the bounce.
  • Two teams start at the net and move backwards and have to drop the ball in the hoop immediately.
  • Bring ball to trainer and in the back of the line.

Characteristics of the drill

0
0
Necessary materials:
Not applicable
Suitable for the following levels:
7 year

 

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