Volleyball drill: ball track recognition
Suitable for the following techniques: general
Ball track recognition
2 teams with 1 hoop in their hands. Trainer throws ball over the net.
- Two teams start at the backline and must drop the ball into the hoop after the bounce.
- Two teams start at the net and move backwards and have to drop the ball in the hoop immediately.
- Bring ball to trainer and in the back of the line.
Characteristics of the drill
Necessary materials:Not applicable
Suitable for the following levels: