Volleyball
Login
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Exercises
Training
Login
Register
Volleyballexercise: basket keys
Suitable for the following techniques:
passing
Basket keys
Basket on the midfielder and then key in the basket.
In = 3 points
Hitting the basket = 1 point.
Who has the most points?
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
0
Maximum number of players
0
Materials Needed:
Basket
2
Suitable for following levels:
U7