facebook pixel

Volleyball drill: block timing and defense

Suitable for the following techniques: block

Block timing and defense

block-timing-and-defense-2

Blocker has to watch attacker

- C sets up over the net to attacker 1
- Blocker 2 has to watch attacker for when to block.
- 3 , 4 and 5 defend
- 1 gets own ball, and 6 is the next attacker
- change after 5 times

Variant: 2 block

Characteristics of the drill

6
10
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors