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Volleyballexercise: block vs attack
Suitable for the following techniques:
attack
block
Block vs attack
3 blockers
playmaker,
3 attackers.
1 passer
Trainer stands at the side of the block and throws balls at the passer.
The passer plays the ball to the SV.
SV has a choice of 3 attackers.
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
8
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U19
U20
U21
U22
Seniors