Volleyballexercise: boeng
Suitable for the following techniques: defense warming-up general
BOENG
Arrangement of equipment:
- The trainer stands with a large ball ready in his hands.
- The players all hold a regular volleyball.
Course of play:
- The players throw their ball to the trainer.
- The trainer lets the ball bounce on his big air ball.
- The ball will bounce to different sides, the children try to catch the ball.