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Volleyball drill: calling numbers

Suitable for the following techniques: warming-up

Calling numbers

  • Walking around the whole field
  • Trainer calls numbers 1, 2, 3 or 4
  • The kids do this.
  1. Jump with knees high
  2. Tap the ground and jump high
  3. Lying on your belly
  4. Burpees
Add to training

Characteristics of the drill

1
20
Necessary materials:
Not applicable
Suitable for the following levels:
Seniors