Volleyballexercise: chaos game
Suitable for the following techniques: warming-up
Chaos game
Execution
- Distribute the teams across both halves of the court.
- The coach throws the ball into play.
- The teams pass the ball to each other.
- Every player who has played the ball must touch the backline and then return to the court.
- Start first with catching and throwing. Once that goes well, proceed to real play using an overhead technique or underhand technique.