Volleyballexercise: concentration relay with cones
Suitable for the following techniques:
Concentration relay with cones
Execution
- Place three cones in a row.
- Work in pairs or groups of three.
- The ball must be placed further on the hoop each time.
- Whenever the ball is on the cone, a player must run behind it and return the ball to the other player.
- The other player then places the ball further on the next cone.