volleyball drill:
"Condition pass II"

Suitable for the following techniques: passing

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Condition pass II

In pairs

Long pass (10x):

  • 2nd player on the 3-meter line
  • Player at the net hitting the ball
  • 2nd player shuffles backwards (7 meters)
  • Hit by player at the net
  • 2nd player passes


Short pass (10x)

  • 2nd player at 7 meters
  • Player at the net hitting the ball
  • 2nd player sprints forward
  • tip-ball by player at the net
  • 2nd player passes