Volleyballexercise: core 2 - service pass

Suitable for the following techniques: passing

Core 2 - Service pass

drawing Core 2 - Service pass
  • The coach serves to the 3 passers in the backfield.
  • They pass the ball to the receiver (A).
  • The passer becomes receiver, receiver puts the ball back in the box and joins the waiting line (B).
  • The accent in these exercises is on standing still during the pass.
  • To be able to focus on this the trainer does not serve very difficult.
  • If it goes well you can start serving more difficult.

Features of the exercise

4
4
Materials Needed:
Not applicable
Suitable for following levels: