Volleyballexercise: cotrole oh for setup to passeur
Suitable for the following techniques: defense
Cotrole OH for setup to passeur
The field is divided in 4 equal fields
- per field 2 players
- ball is thrown OH over the net
- the other players do a correct OH ball recovery by playing it to the basket, the player who is not on the ball runs to the basket and takes the bra.
- the easy version ends here
You can make this exercise more difficult by playing in one time.