Volleyball drill: defend, defend and defend again
Suitable for the following techniques: defense
Defend, defend and defend again
- Organization:
- 2 players on p2 with balls.
- 2 players in the backfield.
- 2 (or more) players out of the field.
- Implementation:
- During 1 minute, the players on the p2 are going to keep the field players busy with attacks, tip balls, etc.
- Let 1 player on p2 work and as soon as a ball is not defended, the 2nd player takes over.
- The players off the field take care of ball safety.
- After 1 minute the players on p2 become defenders, defenders go out of the field and 2 new ones on p2.
Characteristics of the drill
6
12
Necessary materials:
8
Suitable for the following levels:
B
A
Seniors