Volleyballexercise: defending attack from the outside and rallying

Suitable for the following techniques: attack defense

Defending attack from the outside and rallying

drawing Defending attack from the outside and rallying
  • Trainer throws ball to passer.
  • Pass to the set-up.
  • Setup to left or right outside.
  • Attack.
  • Opposing team defends this ball and tries to make it a counter attack.


LOOPROUTE

  • After 5 successful defensive passes, 3 players move to the other side, make sure there is always a playmaker in the receiving end's box, if necessary also take into account fixed positions of other attackers.


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Features of the exercise

12
12
Materials Needed:
Not applicable
Suitable for following levels: