Volleyballexercise: dodgeball with cones
Suitable for the following techniques: warming-up
Dodgeball with cones
Setup
- Form two teams with an equal number of players.
- Each team has its own playing area.
- On the backline of each area, place tall cones upside down.
- The objective is to knock over the cones of the other team.
- Use blocking and defend the cones to win with your team.
Features of the exercise
6
12