Volleyball drill: dribbling with commands

Suitable for the following techniques: warming-up

Dribbling with commands

All get a ball and dribble down the hall.
On the sign of the coach:
- Dribble only with the right hand
- Dribble only with the left foot
- Stand still with right foot in front and dribble left
- Contra dribble and then sit down and stand up again while dribbling

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Characteristics of the drill

Minimum number of players

0

Maximum number of players

0

Necessary materials:

Not applicable

Suitable for the following levels:

10 year