Volleyball drill: everything off the ground
Suitable for the following techniques: defense
Everything off the ground
- Trainer on the 2/3 with a ball cart and someone indicating balls.
- 3 defenders who will pass everything
- 1 ball raper
Trainer hits/pins balls at the defenders who have to keep everything off the ground.
Characteristics of the drill
5
12
Necessary materials:
Not applicableSuitable for the following levels:
B
A
Seniors