Volleyballexercise: lot
Suitable for the following techniques: system
Lot
matchmaking.
Depending on the number of players :
- 6 against 2 (or 3 with trainer)
- 4 against 4
- 5 against 3 (or 4 with trainer)
- assignment may be:
- obligatory to play 3 times,
- end with a smash
- 2nd ball (distributor) must be overhand.