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Volleyball drill: lot

Suitable for the following techniques: general

Lot

Depending on the number of players.

Party form:

  • 4 against 4
  • 5 against 3 (or 4 with the trainer)
  • 6 against 2 (or 3 with the trainer)

Order to play the ball at least 3 times, via the set-up of the distributor. 2nd ball distributor must be overhand.

Characteristics of the drill

4
8
Necessary materials:
Not applicable
Suitable for the following levels:
C