Suitable for the following techniques: block
View drills for other technique
- Divide your players in pairs
- Per pair 1 ball
- One of the pair is at the net to make a block.
- the other player is on the other side of the net with a ball. This player is at the 3m line and throws the ball over the net.
- The player at the net tries to block the ball.
- 20 balls, then change tasks.