Volleyballexercise: mar to the other side

Suitable for the following techniques: condition strength

Mar to the other side

Two people are going to push a mat together from one side to the other and back again.
Do not lift up.

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Choose technique

Features of the exercise

Minimum number of players

2

Maximum number of players

12

Materials Needed:

Not applicable

Suitable for following levels:

U17

U18