Volleyball drill: moving backwards - pass
Suitable for the following techniques: passing
Moving backwards - pass
- Player waits at the net in block position.
- Trainer throws ball over and player moves back and passes ball into basket.
- Back through the other side.
- Player keys over and underhand passes into basket.
Characteristics of the drill
8
16
Necessary materials:
2
Suitable for the following levels:
11 year
C