Volleyball drill: overarm (basis)

Suitable for the following techniques: setting

Overarm (basis)

first explain technique (heart shape, 10 fingers playing the ball)
pairs, only play overarm, begin with catching throwing.
slowly expand to short contact
distance not too long and concentration.
pay close attention to fingers in heart shape and playing with 10 fingers
it is about the success experience,

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Characteristics of the drill

Minimum number of players

2

Maximum number of players

16

Necessary materials:

Not applicable

Suitable for the following levels:

10 year

11 year