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Volleyballexercise: overhand pass
Suitable for the following techniques:
passing
Overhand pass
Playing the ball with overhand technique when the ball reaches this height.
Giving the ball sufficient height.
Playmaker may catch the ball.
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
6
Materials Needed:
Balls
4
Suitable for following levels:
U7
U8
U9