Volleyballexercise: pancake - 2
Pancake - 2
- Players form threesomes.
- Per trio two players at the net with a ball.
- Player A hits the ball (overhand) for a pass before the backline.
- Immediately after that B throws the ball on the three meter line.
- Player C makes a pancake and plays the ball back.
- After 10 times the players turn one spot (A becomes C, B becomes A, C becomes B).