Volleyballexercise: pass 3 numbers

Suitable for the following techniques: passing

Pass 3 numbers

  • 3 teams 1 ball.
  • A and B stand at the net and C stands opposite A on the back line.
  • A throws the ball to C, C tests diagonally to B, B catches.
  • Meanwhile A moves opposite B and then A tips the ball to C.
  • After 20 passes turn over


If more players then distribute on both sides of the field and then an extra defender in the waiting room and starts running as soon as the 1st player is ready

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Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels: