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Volleyballexercise: pass sideways
Suitable for the following techniques:
passing
Pass sideways
Three players at the net with ball.
Take turns to throw a ball to the passer,
who moves up one person at a time.
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
4
Maximum number of players
12
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14