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Volleyballexercise: passing
Suitable for the following techniques:
passing
setting
Passing
Make pairs.
Pass 10 times underhand at 3 meter distance.
Pass 10 times overhead at a distance of 3 meters
Both successful? Then both take a step back.
Choose technique
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Features of the exercise
Minimum number of players
2
Maximum number of players
20
Materials Needed:
Not applicable
Suitable for following levels:
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors