Volleyball drill: practicing the smash
Suitable for the following techniques: attack
Practicing the smash
Explaining the wrist movement of the smash.
- Play the ball up high with a relaxed wrist, give topspin and turn under the ball.
- Play the ball overhand with one hand, try to give the ball topspin.
- Relaxed wrist.
- Smash the ball to the ground, with a relaxed wrist, trying to hit the ball as high as possible.
Characteristics of the drill
6
12
Necessary materials:
Not applicableSuitable for the following levels:
B