Volleyball drill: reaction speed with ball
Suitable for the following techniques: warming-up
Reaction speed with ball
Players stand facing each other about 1 meter with a ball in between on the ground.
Trainer calls out body parts they should tap:
Trainer calls out body parts they should tap:
- ankle
- head
- ear
- knee
- hips
- shoulder
When the trainer calls "BAL," they take the ball as fast as they can.
Characteristics of the drill
10
20
Necessary materials:
10
Suitable for the following levels:
6 year
7 year
8 year
9 year
10 year