Volleyballexercise: respond

Suitable for the following techniques: warming-up

Respond

  • Play fanatically in pairs
  • Then player with ball at the net, gives ball at 7 m,
  • then at 3 m overhand, underhand,
  • Then 5 red balls
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels: