Volleyballexercise: ribbon pass in motion
Suitable for the following techniques: passing setting warming-up general
Ribbon pass in motion
3 players at the net at equal distance from each other (1, 2, 3, 4).
3 players on the backline (A, B, C, D).
- Player A plays BH to player 1,
- player 1 plays BH back,
- player A plays BH to player 2,
- player 2 plays BH back,
- etc.
The moment player A plays to player 2, player B starts playing BH to player 1, etc.