Volleyball drill: roll ball and stop
Suitable for the following techniques: warming-up
Roll ball and stop
- Line 1 players ready to stop ball
- Line 2 players behind trainer
- The first gives ball to trainer and joins line 1
- Trainer rolls ball and player from line 1:
- Stops ball with right hand
- Stops ball with left hand
- Stops ball with foot
- Runs around and sits before the ball and lets the ball roll between the legs
- Runs around and lies down before the ball and keeps ball still with outstretched arms
- High tempo!
Characteristics of the drill
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Necessary materials:
Not applicableSuitable for the following levels:
10 year