Volleyballexercise: serve on mat

Suitable for the following techniques: serving

Serve on mat

  • Place a mat at random in each field.
  • On 2 sides stand a group to serve.
  • Serve on the mat.
  • Then run after your ball and join the line on the other side.
  • Who hit the mat the most?
Add to training

Features of the exercise

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Materials Needed:
Not applicable
Suitable for following levels:
U10